{"id":6088,"date":"2026-02-18T16:11:47","date_gmt":"2026-02-18T15:11:47","guid":{"rendered":"https:\/\/www.anaprats.com\/fisioterapia-i-consciencia-corporal\/"},"modified":"2026-05-14T12:30:08","modified_gmt":"2026-05-14T10:30:08","slug":"fisioterapia-i-consciencia-corporal","status":"publish","type":"page","link":"https:\/\/www.anaprats.com\/ca\/fisioterapia-i-consciencia-corporal\/","title":{"rendered":"Fisioter\u00e0pia i Consci\u00e8ncia corporal"},"content":{"rendered":"

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<\/div>[vc_custom_heading text=\u00bbEl cos \u00e9s un tot: no se'n pot modificar una part sense afectar el conjunt\u00bb font_container=\u00bbtag:p|font_size:24px|text_align:left|color:%23006666|line_height:1.7em\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfont-weight-300″][vc_empty_space height=\u00bb25px\u00bb][vc_custom_heading text=\u00bbFran\u00e7oise M\u00e9zi\u00e8res\u00bb font_container=\u00bbtag:p|font_size:11px|text_align:left|color:%23000000|line_height:1.3em\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfamily-dosis text-uppercase letter-spacing-3px\u00bb][\/vc_column][vc_column css_animation=\u00bblinesAnimIn\u00bb width=\u00bb1\/3″ el_class=\u00bbwide-2col\u00bb]
<\/div>[vc_custom_heading text=\u00bbLa fisioter\u00e0pia \u00e9s la meva base.
\n La consci\u00e8ncia corporal \u00e9s el meu cam\u00ed.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbPer mi, la fisioter\u00e0pia no \u00e9s nom\u00e9s el tractament d'una lesi\u00f3. \u00c9s una manera de comprendre com el cos s'adapta, compensa i expressa el que vivim. \u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][\/vc_column][vc_column css_animation=\u00bblinesAnimIn\u00bb width=\u00bb1\/3″ el_class=\u00bbwide-2col\u00bb]
<\/div>[vc_custom_heading text=\u00bbTreballo des d'una mirada integrativa que ent\u00e9n la persona com una unitat biopsicosocial.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbEl cos, l'emoci\u00f3 i el context no estan separats. S'hi influeixen de manera cont\u00ednua. \u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row][vc_column]
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[vc_custom_heading text=\u00bbEl cos com a experi\u00e8ncia\u00bb font_container=\u00bbtag:h2|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_empty_space height=\u00bb20px\u00bb][vc_custom_heading text=\u00bbEl cos no \u00e9s nom\u00e9s una estructura anat\u00f2mica.
\n \u00c9s mem\u00f2ria, hist\u00f2ria, ritme i relaci\u00f3 amb lentorn.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_custom_heading text=\u00bbQuan apareix el dolor, no sempre estem davant d'un mal als teixits (m\u00fascul, tend\u00f3, f\u00e0scia\u2026). De vegades el cos est\u00e0 expressant acumulaci\u00f3, exig\u00e8ncia sostinguda o adaptaci\u00f3 perllongada. \u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_custom_heading text=\u00bbEscoltar-ho amb respecte permet intervenir de manera m\u00e9s precisa i efica\u00e7.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb]\t\t<\/div><\/div>
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\t\t<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=\u00bbremove-padding\u00bb][vc_column width=\u00bb1\/4″][\/vc_column][vc_column width=\u00bb1\/2″][vc_custom_heading text=\u00bbNeuroci\u00e8ncia i regulaci\u00f3\u00bb font_container=\u00bbtag:h2|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbEl s\u00edmptoma \u00e9s un senyal.
\n Treballo perqu\u00e8 el cos pugui recuperar el seu equilibri.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb el_class=\u00bbsubtitle\u00bb][vc_empty_space height=\u00bb30px\u00bb][vc_custom_heading text=\u00bbAvui sabem gr\u00e0cies a la neuroci\u00e8ncia que el sistema nervi\u00f3s juga un paper central en l'experi\u00e8ncia del dolor.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbLa seguretat, la respiraci\u00f3 conscient i el moviment respectu\u00f3s ajuden el sistema nervi\u00f3s a reorganitzar-se. Per aix\u00f2 el treball corporal no es basa a for\u00e7ar, sin\u00f3 a facilitar condicions perqu\u00e8 el cos recuperi coher\u00e8ncia. \u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb]
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[vc_single_image image=\u00bb6086″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css_animation=\u00bbnone\u00bb css=\u00bb\u00bb]\t\t<\/div><\/div>[\/vc_column][vc_column width=\u00bb1\/4″][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb][vc_column css_animation=\u00bbfadeIn\u00bb]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=\u00bbremove-padding\u00bb][vc_column width=\u00bb1\/4″][\/vc_column][vc_column width=\u00bb1\/2″][vc_custom_heading text=\u00bbAutonomia i responsabilitat en la salut\u00bb font_container=\u00bbtag:h2|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_empty_space height=\u00bb30px\u00bb][vc_custom_heading text=\u00bbLa manera com habitem el cos influeix en com ens movem i com ens sentim.
\n A trav\u00e9s del treball corporal conscient explorem la col\u00b7locaci\u00f3, el suport, la respiraci\u00f3 i l'equilibri, tot afavorint una reorganitzaci\u00f3 m\u00e9s respectuosa i eficient.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_empty_space height=\u00bb30px\u00bb][vc_custom_heading text=\u00bbNo es tracta de \u201ccorregir\u201d, sin\u00f3 de comprendre i reajustar. De vegades es tracta nom\u00e9s dalliberar el que est\u00e0 bloquejat. \u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb el_class=\u00bbsubtitle\u00bb][\/vc_column][vc_column width=\u00bb1\/4″][\/vc_column][\/vc_row][vc_row][vc_column]
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\n S\u00f3n eines que sostenen una manera dacompanyar.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb]
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<\/div>[vc_custom_heading text=\u00bbM\u00e8tode Diafreo L\u00ednia M\u00bb font_container=\u00bbtag:h3|font_size:18px|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbUn enfocament de treball corporal que cerca l'harmonitzaci\u00f3 integral de la persona mitjan\u00e7ant l'alliberament de tensions i la consci\u00e8ncia del moviment.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_btn title=\u00bbM\u00e9s informaci\u00f3\u00bb style=\u00bbcustom\u00bb custom_background=\u00bb#006666″ custom_text=\u00bb#ffffff\u00bb size=\u00bbsm\u00bb align=\u00bbcenter\u00bb css=\u00bb\u00bb link=\u00bburl:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contact|\u00bb el_class=\u00bbalign-center\u00bb][\/vc_column][vc_column width=\u00bb1\/2″]
<\/div>[vc_custom_heading text=\u00bbAntigimn\u00e0stica\u00bb font_container=\u00bbtag:h3|font_size:18px|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbM\u00e8tode creat per Th\u00e9r\u00e8se Bertherat, centrat a recuperar la mobilitat natural del cos mitjan\u00e7ant moviments precisos i respectuosos.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_btn title=\u00bbM\u00e9s informaci\u00f3\u00bb style=\u00bbcustom\u00bb custom_background=\u00bb#006666″ custom_text=\u00bb#ffffff\u00bb size=\u00bbsm\u00bb align=\u00bbcenter\u00bb css=\u00bb\u00bb link=\u00bburl:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contact|\u00bb el_class=\u00bbalign-center\u00bb][\/vc_column][\/vc_row][vc_row][vc_column]
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[vc_custom_heading text=\u00bbEl cos t\u00e9 les raons que la ra\u00f3 no coneix.\u00bb font_container=\u00bbtag:p|font_size:24px|text_align:center|color:%23ffffff|line_height:1.7em\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfont-weight-300″][vc_empty_space height=\u00bb30px\u00bb][vc_custom_heading text=\u00bbTh\u00e9r\u00e8se Bertherat\u00bb font_container=\u00bbtag:p|font_size:11px|text_align:center|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfamily-dosis text-uppercase letter-spacing-3px\u00bb]\t\t<\/div><\/div>
<\/div>[\/vc_column][vc_column width=\u00bb2\/12″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][\/vc_column][\/vc_row][vc_row css_animation=\u00bbnone\u00bb el_class=\u00bbwide-ipad\u00bb][vc_column css_animation=\u00bblinesAnimIn\u00bb width=\u00bb1\/3″][vc_custom_heading text=\u00bbEl cos \u00e9s un tot: no se'n pot modificar una part sense afectar el conjunt\u00bb font_container=\u00bbtag:p|font_size:24px|text_align:left|color:%23006666|line_height:1.7em\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfont-weight-300″][vc_empty_space height=\u00bb25px\u00bb][vc_custom_heading text=\u00bbFran\u00e7oise M\u00e9zi\u00e8res\u00bb font_container=\u00bbtag:p|font_size:11px|text_align:left|color:%23000000|line_height:1.3em\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfamily-dosis text-uppercase letter-spacing-3px\u00bb][\/vc_column][vc_column css_animation=\u00bblinesAnimIn\u00bb width=\u00bb1\/3″ el_class=\u00bbwide-2col\u00bb][vc_custom_heading text=\u00bbLa fisioter\u00e0pia \u00e9s la meva base. La consci\u00e8ncia corporal \u00e9s el meu cam\u00ed.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbPer mi, la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6088","page","type-page","status-publish","hentry"],"yoast_head":"\nFisioter\u00e0pia i Consci\u00e8ncia corporal - Ana Prats<\/title>\n<meta name=\"description\" content=\"La fisioter\u00e0pia no \u00e9s nom\u00e9s el tractament de lesi\u00f3. \u00c9s una manera de comprendre com el cos s'adapta, compensa i expressa el que vivim.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anaprats.com\/ca\/fisioterapia-i-consciencia-corporal\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fisioter\u00e0pia i Consci\u00e8ncia corporal - 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