{"id":6088,"date":"2026-02-18T16:11:47","date_gmt":"2026-02-18T15:11:47","guid":{"rendered":"https:\/\/www.anaprats.com\/fisioterapia-i-consciencia-corporal\/"},"modified":"2026-04-10T10:36:26","modified_gmt":"2026-04-10T08:36:26","slug":"fisioterapia-i-consciencia-corporal","status":"publish","type":"page","link":"https:\/\/www.anaprats.com\/ca\/fisioterapia-i-consciencia-corporal\/","title":{"rendered":"Fisioter\u00e0pia i Consci\u00e8ncia corporal"},"content":{"rendered":"

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<\/div>[\/vc_column][\/vc_row][vc_row css_animation=”none” el_class=”wide-ipad”][vc_column css_animation=”linesAnimIn” width=”1\/3″]
<\/div>[vc_custom_heading text=”El cos \u00e9s un tot: no se'n pot modificar una part sense afectar el conjunt” font_container=”tag:p|font_size:24px|text_align:left|color:%23006666|line_height:1.7em” use_theme_fonts=”yes” css=”” el_class=”font-weight-300″][vc_empty_space height=”25px”][vc_custom_heading text=”Fran\u00e7oise M\u00e9zi\u00e8res” font_container=”tag:p|font_size:11px|text_align:left|color:%23777777|line_height:1.3em” use_theme_fonts=”yes” css=”” el_class=”family-dosis text-uppercase letter-spacing-3px”][\/vc_column][vc_column css_animation=”linesAnimIn” width=”1\/3″ el_class=”wide-2col”]
<\/div>[vc_custom_heading text=”La fisioter\u00e0pia \u00e9s la meva base.
\n La consci\u00e8ncia corporal \u00e9s el meu cam\u00ed.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=””][vc_custom_heading text=”Per mi, la fisioter\u00e0pia no \u00e9s nom\u00e9s el tractament d'una lesi\u00f3. \u00c9s una manera de comprendre com el cos s'adapta, compensa i expressa el que vivim. ” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=””][\/vc_column][vc_column css_animation=”linesAnimIn” width=”1\/3″ el_class=”wide-2col”]
<\/div>[vc_custom_heading text=”Treballo des d'una mirada integrativa que ent\u00e9n la persona com una unitat biopsicosocial.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=””][vc_custom_heading text=”El cos, l'emoci\u00f3 i el context no estan separats. S'hi influeixen de manera cont\u00ednua. ” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=””][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^5827|url^https:\/\/www.anaprats.com\/wp-content\/uploads\/2026\/03\/anaprats-fisioterapia-parallax-4.jpg|caption^null|alt^null|title^anaprats-fisioterapia-parallax-4|description^null” bg_image_repeat=”no-repeat” bg_override=”ex-full” el_class=”wide-ipad”][vc_column css_animation=”fadeInUpShort” width=”1\/2″]
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[vc_custom_heading text=”El cos com a experi\u00e8ncia” font_container=”tag:h2|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_empty_space height=”20px”][vc_custom_heading text=”El cos no \u00e9s nom\u00e9s una estructura anat\u00f2mica.
\n \u00c9s mem\u00f2ria, hist\u00f2ria, ritme i relaci\u00f3 amb lentorn.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_custom_heading text=”Quan apareix el dolor, no sempre estem davant d'un mal als teixits (m\u00fascul, tend\u00f3, f\u00e0scia\u2026). De vegades el cos est\u00e0 expressant acumulaci\u00f3, exig\u00e8ncia sostinguda o adaptaci\u00f3 perllongada. ” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_custom_heading text=”Escoltar-ho amb respecte permet intervenir de manera m\u00e9s precisa i efica\u00e7.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”]\t\t<\/div><\/div>
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<\/div>[\/vc_column][\/vc_row][vc_row el_class=”remove-padding”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”Neuroci\u00e8ncia i regulaci\u00f3” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_custom_heading text=”El s\u00edmptoma \u00e9s un senyal.
\n Treballo perqu\u00e8 el cos pugui recuperar el seu equilibri.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=”” el_class=”subtitle”][vc_empty_space height=”30px”][vc_custom_heading text=”Avui sabem gr\u00e0cies a la neuroci\u00e8ncia que el sistema nervi\u00f3s juga un paper central en l'experi\u00e8ncia del dolor.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_custom_heading text=”La seguretat, la respiraci\u00f3 conscient i el moviment respectu\u00f3s ajuden el sistema nervi\u00f3s a reorganitzar-se. Per aix\u00f2 el treball corporal no es basa a for\u00e7ar, sin\u00f3 a facilitar condicions perqu\u00e8 el cos recuperi coher\u00e8ncia. ” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””]
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[vc_single_image image=”6086″ img_size=”full” alignment=”center” css_animation=”none” css=””]\t\t<\/div><\/div>[\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column css_animation=”fadeIn”]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=”remove-padding”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”Autonomia i responsabilitat en la salut” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_empty_space height=”30px”][vc_custom_heading text=”La manera com habitem el cos influeix en com ens movem i com ens sentim.
\n A trav\u00e9s del treball corporal conscient explorem la col\u00b7locaci\u00f3, el suport, la respiraci\u00f3 i l'equilibri, tot afavorint una reorganitzaci\u00f3 m\u00e9s respectuosa i eficient.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_empty_space height=”30px”][vc_custom_heading text=”No es tracta de \u201ccorregir\u201d, sin\u00f3 de comprendre i reajustar. De vegades es tracta nom\u00e9s dalliberar el que est\u00e0 bloquejat. ” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=”” el_class=”subtitle”][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[vc_single_image image=”6087″ img_size=”” alignment=”center” css_animation=”none” css=”” el_class=”img-45px”]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=”remove-padding”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”M\u00e8todes que sostenen la meva pr\u00e0ctica” font_container=”tag:h2|font_size:24px|text_align:center|line_height:1.7em” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_empty_space height=”30px”][vc_custom_heading text=”Aquests m\u00e8todes no s\u00f3n un fi en si mateixos.
\n S\u00f3n eines que sostenen una manera dacompanyar.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””]
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<\/div>[vc_custom_heading text=”M\u00e8tode Diafreo L\u00ednia M” font_container=”tag:h3|font_size:18px|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_custom_heading text=”Un enfocament de treball corporal que cerca l'harmonitzaci\u00f3 integral de la persona mitjan\u00e7ant l'alliberament de tensions i la consci\u00e8ncia del moviment.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css=””][vc_empty_space height=”15px”][vc_btn title=”M\u00e9s informaci\u00f3” style=”custom” custom_background=”#006666″ custom_text=”#ffffff” size=”sm” align=”center” css=”” link=”url:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contacte|” el_class=”align-center”][\/vc_column][vc_column width=”1\/2″]
<\/div>[vc_custom_heading text=”Antigimn\u00e0stica” font_container=”tag:h3|font_size:18px|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_custom_heading text=”M\u00e8tode creat per Th\u00e9r\u00e8se Bertherat, centrat a recuperar la mobilitat natural del cos mitjan\u00e7ant moviments precisos i respectuosos.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css=””][vc_empty_space height=”15px”][vc_btn title=”M\u00e9s informaci\u00f3” style=”custom” custom_background=”#006666″ custom_text=”#ffffff” size=”sm” align=”center” css=”” link=”url:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contacte|” el_class=”align-center”][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^5649|url^https:\/\/www.anaprats.com\/wp-content\/uploads\/2026\/02\/fondo-home3.jpg|caption^null|alt^null|title^fondo-home3|description^null” bg_image_repeat=”no-repeat” bg_override=”ex-full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.15)” el_class=”wide-ipad”][vc_column css_animation=”fadeInUpShort” width=”2\/12″][\/vc_column][vc_column css_animation=”fadeInUpBig” width=”8\/12″ el_class=”not-wide-mobile”]
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[vc_custom_heading text=”El cos t\u00e9 les raons que la ra\u00f3 no coneix.” font_container=”tag:p|font_size:24px|text_align:center|color:%23ffffff|line_height:1.7em” use_theme_fonts=”yes” css=”” el_class=”font-weight-300″][vc_empty_space height=”30px”][vc_custom_heading text=”Th\u00e9r\u00e8se Bertherat” font_container=”tag:p|font_size:11px|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”” el_class=”family-dosis text-uppercase letter-spacing-3px”]\t\t<\/div><\/div>
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[vc_row][vc_column][\/vc_column][\/vc_row][vc_row css_animation=”none” el_class=”wide-ipad”][vc_column css_animation=”linesAnimIn” width=”1\/3″][vc_custom_heading text=”El cos \u00e9s un tot: no se'n pot modificar una part sense afectar el conjunt” font_container=”tag:p|font_size:24px|text_align:left|color:%23006666|line_height:1.7em” use_theme_fonts=”yes” css=”” el_class=”font-weight-300″][vc_empty_space height=”25px”][vc_custom_heading text=”Fran\u00e7oise M\u00e9zi\u00e8res” font_container=”tag:p|font_size:11px|text_align:left|color:%23777777|line_height:1.3em” use_theme_fonts=”yes” css=”” el_class=”family-dosis text-uppercase letter-spacing-3px”][\/vc_column][vc_column css_animation=”linesAnimIn” width=”1\/3″ el_class=”wide-2col”][vc_custom_heading text=”La fisioter\u00e0pia \u00e9s la meva base. La consci\u00e8ncia corporal \u00e9s el meu cam\u00ed.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=””][vc_custom_heading text=”Per mi, la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6088","page","type-page","status-publish","hentry"],"yoast_head":"\nFisioter\u00e0pia i Consci\u00e8ncia corporal - Ana Prats<\/title>\n<meta name=\"description\" content=\"La fisioter\u00e0pia no \u00e9s nom\u00e9s el tractament de lesi\u00f3. \u00c9s una manera de comprendre com el cos s'adapta, compensa i expressa el que vivim.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anaprats.com\/ca\/fisioterapia-i-consciencia-corporal\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fisioter\u00e0pia i Consci\u00e8ncia corporal - 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