{"id":6103,"date":"2023-01-20T14:31:09","date_gmt":"2023-01-20T13:31:09","guid":{"rendered":"https:\/\/www.anaprats.com\/inici\/"},"modified":"2026-04-14T17:54:17","modified_gmt":"2026-04-14T15:54:17","slug":"inici","status":"publish","type":"page","link":"https:\/\/www.anaprats.com\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"

[vc_row content_placement=\u00bbmiddle\u00bb css_animation=\u00bbnone\u00bb bg_type=\u00bbimage\u00bb parallax_style=\u00bbvcpb-default\u00bb bg_image_new=\u00bbid^5646|url^https:\/\/www.anaprats.com\/wp-content\/uploads\/2026\/02\/fondo_ANA-PRATS.jpg|caption^null|alt^null|title^fondo_ANA-PRATS|description^null\u00bb bg_image_repeat=\u00bbno-repeat\u00bb bg_override=\u00bbbrowser_size\u00bb enable_overlay=\u00bbenable_overlay_value\u00bb overlay_color=\u00bbrgba(34,34,34,0.3)\u00bb el_class=\u00bbmin-height-animation\u00bb][vc_column css_animation=\u00bbfadeIn\u00bb][vc_custom_heading text=\u00bbANA PRATS\u00bb font_container=\u00bbtag:h1|text_align:center|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbhome-title\u00bb]

<\/div>[vc_row_inner][vc_column_inner width=\u00bb3\/12″][\/vc_column_inner][vc_column_inner width=\u00bb6\/12″][vc_custom_heading text=\u00bbFISIOTER\u00c0PIA I PEDAGOGIA CORPORAL\u00bb font_container=\u00bbtag:p|font_size:14px|text_align:center|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbletter-spacing-3px\u00bb]
<\/div>[vc_custom_heading text=\u00bbAcompanyo persones amb dolor per aconseguir alleujar-lo o prevenir-ne l'aparici\u00f3, des d'una mirada profunda i respectuosa amb el cos\u00bb font_container=\u00bbtag:p|text_align:center|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb]
<\/div>
<\/div>[vc_btn title=\u00bbReserva la teva sessi\u00f3 en l\u00ednia o presencial\u00bb style=\u00bbcustom\u00bb custom_background=\u00bb#ffffff\u00bb custom_text=\u00bb#111111″ size=\u00bbsm\u00bb align=\u00bbcenter\u00bb css=\u00bb\u00bb link=\u00bburl:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contacte|\u00bb el_class=\u00bbalign-center\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb3\/12″][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=\u00bbabsolute-element\u00bb][vc_column_inner][vc_icon type=\u00bbmaterial\u00bb icon_material=\u00bbvc-material vc-material-keyboard_arrow_down\u00bb color=\u00bbcustom\u00bb background_style=\u00bbboxed\u00bb background_color=\u00bbcustom\u00bb size=\u00bbxs\u00bb align=\u00bbcenter\u00bb link=\u00bburl:%23rhythm-first-section|\u00bb el_class=\u00bbscroll-down-icon nav-to\u00bb custom_color=\u00bb#111111″ custom_background_color=\u00bbrgba(255,255,255,0.9)\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=\u00bbremove-padding\u00bb][vc_column width=\u00bb1\/4″][\/vc_column][vc_column width=\u00bb1\/2″][vc_custom_heading text=\u00bbEl cos no \u00e9s nom\u00e9s una estructura que es lesiona. \u00c9s el lloc on s'encarna all\u00f2 que vivim.
\n Escoltar-lo transforma la nostra manera d'habitar-lo i entendre la salut.\u00bb font_container=\u00bbtag:p|font_size:24px|text_align:center|color:%23006666|line_height:1.7em\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbfont-weight-300″][\/vc_column][vc_column width=\u00bb1\/4″][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=\u00bbremove-padding\u00bb][vc_column][vc_custom_heading text=\u00bbQuan et puc acompanyar?\u00bb font_container=\u00bbtag:h2|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbSempre hi ha un punt des del qual comen\u00e7ar\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb el_class=\u00bbsubtitle\u00bb][vc_empty_space height=\u00bb30px\u00bb][vc_custom_heading text=\u00bbEl dolor no sempre parla nom\u00e9s de teixit. A vegades parla d'hist\u00f2ria, ritme, exc\u00e9s o silenci. \u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbComprendre'l no \u00e9s nom\u00e9s alleujar un s\u00edmptoma; \u00e9s comen\u00e7ar a escoltar-lo d'una altra manera i donar-li un espai diferent.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][vc_empty_space height=\u00bb30px\u00bb][vc_row_inner css=\u00bb.vc_custom_1678722697174{margin-bottom: 60px !important;}\u00bb][vc_column_inner width=\u00bb1\/4″]
Si el dolor apareix i desapareix sense acabar de resoldre’s.<\/div> <\/div> <\/div> <\/div>
<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/4″]
Si convius amb una mol\u00e8stia persistent que comen\u00e7a a limitar la teva vida.<\/div> <\/div> <\/div> <\/div>
<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/4″]
Si vols habitar el teu cos amb m\u00e9s consci\u00e8ncia i prevenir el malestar.<\/div> <\/div> <\/div> <\/div>
<\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/4″]
Si travessis un moment de canvi i el teu cos tamb\u00e9 ho est\u00e0 manifestant.<\/div> <\/div> <\/div> <\/div>
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb content_placement=\u00bbbottom\u00bb bg_type=\u00bbimage\u00bb parallax_style=\u00bbvcpb-vz-jquery\u00bb bg_image_new=\u00bbid^5649|url^https:\/\/www.anaprats.com\/wp-content\/uploads\/2026\/02\/fondo-home3.jpg|caption^null|alt^null|title^fondo-home3|description^null\u00bb bg_image_repeat=\u00bbno-repeat\u00bb bg_override=\u00bbex-full\u00bb enable_overlay=\u00bbenable_overlay_value\u00bb overlay_color=\u00bbrgba(0,0,0,0.15)\u00bb el_class=\u00bbwide-ipad\u00bb][vc_column css_animation=\u00bbfadeInUpShort\u00bb width=\u00bb1\/2″]
<\/div>
\t\t
[vc_custom_heading text=\u00bbS\u00f3c Ana Prats, graduada a Fisioter\u00e0pia amb m\u00e9s de trenta anys d'experi\u00e8ncia acompanyant processos a trav\u00e9s del cos. Integra coneixement cl\u00ednic i consci\u00e8ncia corporal des d'una mirada profunda i respectuosa. \u00bb font_container=\u00bbtag:p|text_align:left|color:rgba(255%2C255%2C255%2C0.7)\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_custom_heading text=\u00bb"El cos \u00e9s sempre el punt de partida. I tamb\u00e9 pot ser la porta cap a una comprensi\u00f3 m\u00e9s \u00e0mplia del que som i vivim"\u00bb font_container=\u00bbtag:p|text_align:left|color:rgba(255%2C255%2C255%2C0.7)\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_empty_space height=\u00bb30px\u00bb][vc_btn title=\u00bbParlem?\u00bb style=\u00bbcustom\u00bb custom_background=\u00bb#ffffff\u00bb custom_text=\u00bb#111111″ size=\u00bbsm\u00bb align=\u00bbleft\u00bb css=\u00bb\u00bb link=\u00bburl:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contacte|\u00bb el_class=\u00bbalign-center\u00bb]\t\t<\/div><\/div>
<\/div>[\/vc_column][vc_column css_animation=\u00bbfadeInUpBig\u00bb width=\u00bb1\/2″ el_class=\u00bbnot-wide-mobile\u00bb]
\t\t
[vc_single_image image=\u00bb6101″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1773250789817{margin-bottom: 0px !important;}\u00bb]\t\t<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=\u00bbremove-padding\u00bb][vc_column][vc_custom_heading text=\u00bbEl meu enfocament: Fisioter\u00e0pia i consci\u00e8ncia corporal\u00bb font_container=\u00bbtag:h2|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbfadeIn\u00bb css=\u00bb\u00bb][vc_custom_heading text=\u00bbLa fisioter\u00e0pia \u00e9s la meva base i la consci\u00e8ncia corporal \u00e9s el cam\u00ed.\u00bb font_container=\u00bbtag:p|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbsubtitle\u00bb]
<\/div>[vc_row_inner content_placement=\u00bbmiddle\u00bb][vc_column_inner width=\u00bb1\/2″][vc_single_image image=\u00bb6102″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1774287450299{margin-bottom: 0px !important;}\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb1\/2″]
<\/div>[vc_custom_heading text=\u00bbTreballo des d'una visi\u00f3 bio-psico-social de l'\u00e9sser hum\u00e0, integrant el coneixement del sistema musculoesquel\u00e8tic amb la comprensi\u00f3 de com emoci\u00f3, experi\u00e8ncia i context influeixen en el cos. La neuroci\u00e8ncia d\u00f3na suport a aquesta mirada: el sistema nervi\u00f3s necessita seguretat i coher\u00e8ncia per reorganitzar-se. \u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_custom_heading text=\u00bbA les sessions no nom\u00e9s busquem alleujar un s\u00edmptoma, sin\u00f3 comprendre qu\u00e8 el sost\u00e9 i recuperar mobilitat, equilibri i autonomia.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_custom_heading text=\u00bbOfereixo sessions individuals i grupals, en format presencial i online, adaptades a les necessitats de cada persona.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][vc_custom_heading text=\u00bbAmb aquest (en fer) treball s'aconsegueix recuperar l'equilibri corporal i que sentim la nostra postura en harmonia.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb el_class=\u00bbalign-center\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb bg_type=\u00bbimage\u00bb parallax_style=\u00bbvcpb-default\u00bb bg_image_new=\u00bbid^4574|url^https:\/\/www.anaprats.com\/wp-content\/uploads\/2023\/05\/section-bg-3.jpg|caption^null|alt^null|title^section-bg-3|description^null\u00bb bg_image_repeat=\u00bbno-repeat\u00bb bg_override=\u00bbex-full\u00bb enable_overlay=\u00bbenable_overlay_value\u00bb overlay_color=\u00bbrgba(3,3,3,0.9)\u00bb el_class=\u00bbwide-ipad\u00bb el_id=\u00bbtestimonials-rhythm-original\u00bb][vc_column css_animation=\u00bbfadeInUp\u00bb]
<\/div>
\n
\n\t<\/i>\n<\/div><\/div><\/div>[vc_empty_space height=\u00bb10px\u00bb][vc_row_inner][vc_column_inner width=\u00bb1\/4″][\/vc_column_inner][vc_column_inner width=\u00bb1\/2″][vc_custom_heading text=\u00bbAQU\u00cd ET DEIXO ALGUNS COMENTARIS DE LES PERSONES QUE JA GAUDEIXEN DEL SEU COS DE MANERA M\u00c9S LLIURE\u00bb font_container=\u00bbtag:h2|text_align:center|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb\u00bb][\/vc_column_inner][vc_column_inner width=\u00bb1\/4″][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u00bb25px\u00bb]
  • <\/div>
    He estat nedadora de competici\u00f3, i creia que coneixia el meu cos ... Per\u00f2 ara puc con\u00e8ixer els meus m\u00fasculs a trav\u00e9s de les pr\u00e0ctiques i veure com canvia la meva postura sense for\u00e7ar-la i com s'alliberen tensions que creia cr\u00f2niques en mi. Em sembla fascinant.<\/span><\/div>Marta Nebot<\/span><\/div><\/div><\/li>
  • <\/div>
    No m'atrau anar a un gimn\u00e0s. Tinc 42 anys i des de fa 4 anys que vaig tenir a la meva filla, em sentia jove, per\u00f2 al mateix temps notava el meu cos com si fora el d'una persona molt m\u00e9s gran. I ara em sento millor que fa 10 anys!!<\/span><\/div>Neus Vidal<\/span><\/div><\/div><\/li>
  • <\/div>
    Les classes trascorren en un ritme calmat i s'han convertit per a mi en el meu oasi setmanal. He descobert detalls del meu cos que desconeixia. Sempre al\u00b7lucino quan treballem la boca o els peus. Tenia tants m\u00fasculs oblidats!<\/span><\/div>Robert Jim\u00e9nez<\/span><\/div><\/div><\/li><\/ul><\/div>\n\t\t\t