{"id":6103,"date":"2023-01-20T14:31:09","date_gmt":"2023-01-20T13:31:09","guid":{"rendered":"https:\/\/www.anaprats.com\/inici\/"},"modified":"2026-04-14T17:54:17","modified_gmt":"2026-04-14T15:54:17","slug":"inici","status":"publish","type":"page","link":"https:\/\/www.anaprats.com\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"

[vc_row content_placement=”middle” css_animation=”none” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^5646|url^https:\/\/www.anaprats.com\/wp-content\/uploads\/2026\/02\/fondo_ANA-PRATS.jpg|caption^null|alt^null|title^fondo_ANA-PRATS|description^null” bg_image_repeat=”no-repeat” bg_override=”browser_size” enable_overlay=”enable_overlay_value” overlay_color=”rgba(34,34,34,0.3)” el_class=”min-height-animation”][vc_column css_animation=”fadeIn”][vc_custom_heading text=”ANA PRATS” font_container=”tag:h1|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”” el_class=”home-title”]

<\/div>[vc_row_inner][vc_column_inner width=”3\/12″][\/vc_column_inner][vc_column_inner width=”6\/12″][vc_custom_heading text=”FISIOTER\u00c0PIA I PEDAGOGIA CORPORAL” font_container=”tag:p|font_size:14px|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=”” el_class=”letter-spacing-3px”]
<\/div>[vc_custom_heading text=”Acompanyo persones amb dolor per aconseguir alleujar-lo o prevenir-ne l'aparici\u00f3, des d'una mirada profunda i respectuosa amb el cos” font_container=”tag:p|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=””]
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<\/div>[vc_btn title=”Reserva la teva sessi\u00f3 en l\u00ednia o presencial” style=”custom” custom_background=”#ffffff” custom_text=”#111111″ size=”sm” align=”center” css=”” link=”url:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contacte|” el_class=”align-center”][\/vc_column_inner][vc_column_inner width=”3\/12″][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=”absolute-element”][vc_column_inner][vc_icon type=”material” icon_material=”vc-material vc-material-keyboard_arrow_down” color=”custom” background_style=”boxed” background_color=”custom” size=”xs” align=”center” link=”url:%23rhythm-first-section|” el_class=”scroll-down-icon nav-to” custom_color=”#111111″ custom_background_color=”rgba(255,255,255,0.9)”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=”remove-padding”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”El cos no \u00e9s nom\u00e9s una estructura que es lesiona. \u00c9s el lloc on s'encarna all\u00f2 que vivim.
\n Escoltar-lo transforma la nostra manera d'habitar-lo i entendre la salut.” font_container=”tag:p|font_size:24px|text_align:center|color:%23006666|line_height:1.7em” use_theme_fonts=”yes” css=”” el_class=”font-weight-300″][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row el_class=”remove-padding”][vc_column][vc_custom_heading text=”Quan et puc acompanyar?” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_custom_heading text=”Sempre hi ha un punt des del qual comen\u00e7ar” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=”” el_class=”subtitle”][vc_empty_space height=”30px”][vc_custom_heading text=”El dolor no sempre parla nom\u00e9s de teixit. A vegades parla d'hist\u00f2ria, ritme, exc\u00e9s o silenci. ” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css=””][vc_custom_heading text=”Comprendre'l no \u00e9s nom\u00e9s alleujar un s\u00edmptoma; \u00e9s comen\u00e7ar a escoltar-lo d'una altra manera i donar-li un espai diferent.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css=””][vc_empty_space height=”30px”][vc_row_inner css=”.vc_custom_1678722697174{margin-bottom: 60px !important;}”][vc_column_inner width=”1\/4″]
Si el dolor apareix i desapareix sense acabar de resoldre’s.<\/div> <\/div> <\/div> <\/div>
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Si convius amb una mol\u00e8stia persistent que comen\u00e7a a limitar la teva vida.<\/div> <\/div> <\/div> <\/div>
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Si vols habitar el teu cos amb m\u00e9s consci\u00e8ncia i prevenir el malestar.<\/div> <\/div> <\/div> <\/div>
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Si travessis un moment de canvi i el teu cos tamb\u00e9 ho est\u00e0 manifestant.<\/div> <\/div> <\/div> <\/div>
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[vc_custom_heading text=”S\u00f3c Ana Prats, graduada a Fisioter\u00e0pia amb m\u00e9s de trenta anys d'experi\u00e8ncia acompanyant processos a trav\u00e9s del cos. Integra coneixement cl\u00ednic i consci\u00e8ncia corporal des d'una mirada profunda i respectuosa. ” font_container=”tag:p|text_align:left|color:rgba(255%2C255%2C255%2C0.7)” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_custom_heading text=”"El cos \u00e9s sempre el punt de partida. I tamb\u00e9 pot ser la porta cap a una comprensi\u00f3 m\u00e9s \u00e0mplia del que som i vivim"” font_container=”tag:p|text_align:left|color:rgba(255%2C255%2C255%2C0.7)” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_empty_space height=”30px”][vc_btn title=”Parlem?” style=”custom” custom_background=”#ffffff” custom_text=”#111111″ size=”sm” align=”left” css=”” link=”url:https%3A%2F%2Fwww.anaprats.com%2Fca%2Fcontacte%2F|title:Contacte|” el_class=”align-center”]\t\t<\/div><\/div>
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<\/div>[\/vc_column][\/vc_row][vc_row el_class=”remove-padding”][vc_column][vc_custom_heading text=”El meu enfocament: Fisioter\u00e0pia i consci\u00e8ncia corporal” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css_animation=”fadeIn” css=””][vc_custom_heading text=”La fisioter\u00e0pia \u00e9s la meva base i la consci\u00e8ncia corporal \u00e9s el cam\u00ed.” font_container=”tag:p|text_align:center” use_theme_fonts=”yes” css=”” el_class=”subtitle”]
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<\/div>[vc_custom_heading text=”Treballo des d'una visi\u00f3 bio-psico-social de l'\u00e9sser hum\u00e0, integrant el coneixement del sistema musculoesquel\u00e8tic amb la comprensi\u00f3 de com emoci\u00f3, experi\u00e8ncia i context influeixen en el cos. La neuroci\u00e8ncia d\u00f3na suport a aquesta mirada: el sistema nervi\u00f3s necessita seguretat i coher\u00e8ncia per reorganitzar-se. ” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_custom_heading text=”A les sessions no nom\u00e9s busquem alleujar un s\u00edmptoma, sin\u00f3 comprendre qu\u00e8 el sost\u00e9 i recuperar mobilitat, equilibri i autonomia.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_custom_heading text=”Ofereixo sessions individuals i grupals, en format presencial i online, adaptades a les necessitats de cada persona.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][vc_custom_heading text=”Amb aquest (en fer) treball s'aconsegueix recuperar l'equilibri corporal i que sentim la nostra postura en harmonia.” font_container=”tag:p|text_align:left” use_theme_fonts=”yes” css=”” el_class=”align-center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]
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\n\t<\/i>\n<\/div><\/div><\/div>[vc_empty_space height=”10px”][vc_row_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_custom_heading text=”AQU\u00cd ET DEIXO ALGUNS COMENTARIS DE LES PERSONES QUE JA GAUDEIXEN DEL SEU COS DE MANERA M\u00c9S LLIURE” font_container=”tag:h2|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css=””][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”25px”]
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    He estat nedadora de competici\u00f3, i creia que coneixia el meu cos ... Per\u00f2 ara puc con\u00e8ixer els meus m\u00fasculs a trav\u00e9s de les pr\u00e0ctiques i veure com canvia la meva postura sense for\u00e7ar-la i com s'alliberen tensions que creia cr\u00f2niques en mi. Em sembla fascinant.<\/span><\/div>Marta Nebot<\/span><\/div><\/div><\/li>
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    No m'atrau anar a un gimn\u00e0s. Tinc 42 anys i des de fa 4 anys que vaig tenir a la meva filla, em sentia jove, per\u00f2 al mateix temps notava el meu cos com si fora el d'una persona molt m\u00e9s gran. I ara em sento millor que fa 10 anys!!<\/span><\/div>Neus Vidal<\/span><\/div><\/div><\/li>
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    Les classes trascorren en un ritme calmat i s'han convertit per a mi en el meu oasi setmanal. He descobert detalls del meu cos que desconeixia. Sempre al\u00b7lucino quan treballem la boca o els peus. Tenia tants m\u00fasculs oblidats!<\/span><\/div>Robert Jim\u00e9nez<\/span><\/div><\/div><\/li><\/ul><\/div>\n\t\t\t